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Sedikit lagi mencapai target 😊
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 23.22g | Prot: 80.30g | Carbs: 70.64g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Tumis Kangkung, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Oncom, Nasi Putih, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Pangsit Goreng. more...
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Losing 0.4 kg a Week
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younghoonie💗's Weight History
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