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ViviGCaldeira
Journal
14 Aug 20
ViviGCaldeira's Journal, 14 Aug 20
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Aquela vitória depois de 2 semanas sem poder ir me exercitar, dançar e o principal me alimentar direito!!!
GRATIDÃO 🙏🏻🙌🏻🤗🥰🤩 🙌🏻🙏🏻OBRIGADA DEUS🙏🏻🙌🏻
111 kg
Lost so far:
17.9 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2020:
1025 kcal
Fat: 31.19g | Prot: 30.46g | Carbs: 155.05g.
Breakfast:
Café com Leite Desnatado.
Lunch:
Suco de Laranja Natural, Coração de Frango, Purê de Batatas (com Leite Integral e Manteiga).
Snacks/Other:
Desinchá Chá, Piá Nata, Pão Francês, Café com Leite Integral.
more...
2787 kcal
Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ViviGCaldeira's Weight History
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