Elif Su 533's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

73 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

731 kcal

Fat: 45.88g | Prot: 28.10g | Carbs: 53.22g. Breakfast: Yumurta Omleti. Dinner: Bulgur Pilavı, Cacık, Patlıcan Musakka. Snacks/Other: Su, Limonlu Su. more...

2468 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Elif Su 533's Weight History

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Elif Su 533's Journal, 19 May 20

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Elif Su 533's Weight History