Weigh In record (no journal entry) for 14 August 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 19.57g | Prot: 34.70g | Carbs: 217.78g.
Breakfast: Granola Fit, Banano, Peras. Lunch: Cebollas, Batata, Zapallo, Hellmann's Mayonesa Vegana, Zanahoria, Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani. Dinner: Felices las Vacas Dulce de Leche de Almendras, Aguila Chocolate, Papa al Horno (sin Comer la Cáscara), Cuesta del Madero Malbec Vino Tinto, Veggieland Jamón Vegano, Falafel, Batata. Snacks/Other: Untable de Girasol, Nucete Aceitunas Verdes Descarozadas en Salmuera, Arrocitas Mini Arrocitas de Finas Hierbas, Tomates Cherry, Martini. more...
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1865 kcal
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Exercise:
Dance (slow step) - 1 hour, Bicycling (slow) - 18/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Comments
Hola disculpa soy Nueva en este aplicativo. Como funciona con el tema de las cantidades?
14 Aug 20 by member: Ferchu09
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Muy bien! A no aflojar! 👍😊💪
15 Aug 20 by member: by-pass
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Ariadna_M's Weight History
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