Weigh In record (no journal entry) for 14 August 2020
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75 kg
Lost so far: 19.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 33.56g | Prot: 30.10g | Carbs: 4.23g.
Lunch: Aurora Linguiça Toscana. Dinner: Salsicha de Carne de Porco (Defumado). more...
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Losing 5.6 kg a Week
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rosadecristo's Weight History
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