bungaaprilla's Journal, 14 Aug 20

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Weigh In record (no journal entry) for 14 August 2020

57 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

911 kcal

Fat: 21.07g | Prot: 51.94g | Carbs: 129.24g. Breakfast: Cimory Fresh Milk Blueberry. Lunch: Brokoli, Telur Rebus, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). more...

1748 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bungaaprilla's Journal, 14 Aug 20

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bungaaprilla's Weight History