Weigh In record (no journal entry) for 14 August 2020
|
73.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 57.97g | Prot: 57.68g | Carbs: 165.97g.
Breakfast: Dulcor Mermelada de Damasco, La Virginia Cappuccino Tradicional, Criollitas Galletitas de Agua, Azúcar, Café. Lunch: Frizzio Empanadas de Jamón y Queso. Dinner: Pizza de Queso de Masa Delgada, Cerveza. Snacks/Other: Criollitas Galletitas de Agua, Tregar Queso Neufchatel Light, La Virginia Té, Azúcar, Café. more...
|
Gaining 2.1 kg a Week
|
|
|