SGW29651's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
101.4 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
560 kcal Fat: 22.78g | Prot: 13.89g | Carbs: 81.14g.   Breakfast: Bananas, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Sea Salt, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Daily Multi, Kirkland Signature Vitamin D3. more...
2591 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

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SGW29651's Weight History


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