Weigh In record (no journal entry) for 14 August 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 37.52g | Prot: 78.87g | Carbs: 147.37g.
Breakfast: Café con Leche Descremada, Manzana Roja, Huevo, Quaker Avena Tradicional, Whey Protein. Lunch: Rúcula, Lechuga de Hoja Verde, Garbanzos Cocidos, Tomates, Huevo. Dinner: Albóndigas con Salsa (Mezcla), La Salteña Ravioles de Jamón y Queso. Snacks/Other: Carilo Tostada de Arroz, Queso Crema (Semi Descremado). more...
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Losing 2.8 kg a Week
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AdrixLucero's Weight History
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