Weigh In record (no journal entry) for 14 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 21.94g | Prot: 53.30g | Carbs: 35.91g.
Breakfast: Caffè Zuccherato, Misura Privolat Biscotti al Miele. Lunch: Myprotein Impact Whey Protein. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pesce Spada Cotto. more...
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Gaining 0.1 kg a Week
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lilydimar's Weight History
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