Das Fiesel's Journal, 14 Aug 20

naja :)
64.3 kg Lost so far: 12.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1580 kcal Fat: 34.45g | Prot: 47.56g | Carbs: 183.17g.   Breakfast:  Kaffee mit Milch, Danone Fruchtzwerge,  Schinken (Extra mager), Getoastetes Baguette (Enthält Sauerteig). Lunch: Trader Joe's Röstzwiebeln,  Jalapenos, Bautz'ner Senf Mittelscharf, Heinz Tomato Ketchup Light, Beck's Bier (330ml),  Baguette, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Dinner: Beck's Bier (500ml). more...
Losing 0.1 kg a Week

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Das Fiesel's Weight History


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