Weigh In record (no journal entry) for 14 August 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 27.10g | Prot: 18.88g | Carbs: 42.61g.
Lunch: Масло Подсолнечное, Легко Нагетсы с Сыром, Сыр Моцарелла, Батон. more...
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Losing 7.7 kg a Week
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