Weigh In record (no journal entry) for 14 August 2020
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51.3 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 17.80g | Prot: 4.92g | Carbs: 26.01g.
Breakfast: زيت الزيتون, جبنة الدهن, خبز القمح, مربيات المشمش. more...
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Gaining 0.5 kg a Week
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amalolbts's Weight History
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