Weigh In record (no journal entry) for 14 August 2020
|
77.8 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 15.12g | Prot: 7.23g | Carbs: 4.95g.
Breakfast: El Caserío Quesitos. Snacks/Other: Almendras. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|