Weigh In record (no journal entry) for 14 August 2020
|
98 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
154 kcal
|
Fat: 4.78g | Prot: 7.55g | Carbs: 17.71g.
Breakfast: Hass Avocado, Eisbergsalat, Blattspinat TK, Aldi Bio Suppengemüse , Zitronensaft, Salz, Schwarzer Pfeffer, Apfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|