malpa88's Journal, 14 Aug 20

🎉🤗🤗🤗
77.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
755 kcal Fat: 30.03g | Prot: 73.59g | Carbs: 44.73g.   Breakfast: Leichter Genuss Salami 1A, Buko Balance, Korn Mühle Roggenvollkorn Knäckebrot. Lunch: Physalis, Ehrmann High Protein Pudding Choco & Coco, Netto Snack-Gurken. Dinner: Babybel Mini Babybel Light, DM Sportness Whey Protein. more...
3288 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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malpa88's Weight History


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