Weigh In record (no journal entry) for 14 August 2020
|
51.4 kg
Lost so far: 0.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 48.70g | Prot: 75.89g | Carbs: 183.82g.
Breakfast: Чай, Тунец в Масле (Консервы), Омлет или Яичница с Овощами. Lunch: Инжир, Виноград, Запеченные или Жареные Креветки, Reggia Макароны . Dinner: McDonald's Чизбургер , Арбуз. Snacks/Other: Арахис, Нектарины, Инжир. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannalovashop's Weight History
|