Weigh In record (no journal entry) for 14 August 2020
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126.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 41.98g | Prot: 81.55g | Carbs: 113.76g.
Breakfast: Kaffee mit Milch. Lunch: Basmati-Reis, Frosta Schlemmerfilet Mediterrano. Dinner: Katjes Katjes-Kinder, Gut & Günstig Champignons , Sülze, Indonesia Bihunsuppe. more...
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Gaining 0.4 kg a Week
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golfdriver911's Weight History
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