Weigh In record (no journal entry) for 14 August 2020
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65.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 49.89g | Prot: 40.87g | Carbs: 119.50g.
Breakfast: Cornetto Vegano, Fitline Power Cocktail . Lunch: Vitasnella Yogurt Zero Grassi Ciliegia, Sedano, Rinaldi Olio Extra Vergine di Oliva, Bonduelle Mais Dolce, Carote, Pomodori Ciliegini, Dulano Petto di Tacchino Arrosto. Snacks/Other: Tre Mulini Pan Bauletto, Selex Barrette di Cereali ai Mirtilli Rossi , Zuegg Marmellata 100% Frutta, Teddie Peanut Butter Smooth, Parmareggio Parmareggio Snack, Mandorle. more...
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Losing 3.5 kg a Week
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mammavero93's Weight History
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