Weigh In record (no journal entry) for 14 August 2020
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60.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 75.54g | Prot: 75.42g | Carbs: 219.36g.
Lunch: Rote Johannisbeeren, Nektarinen, K-Classic Erntefrische Himbeeren Tiefgefroren, Felsenbirne, Brombeeren, K-Classic Milchreis. Dinner: K-Classic Delikatess Bacon-Scheiben, Zucchini, Ei, Tomaten. Snacks/Other: Brombeeren, Moser Roth Edel Bitter 85% Kakao, Ardilla Energy Balls Datteln, Cranberries, Cashews, Acai, Amfit High Protein Chocolate Orange Flavour Bar, J. D. Gross Fruchtpralinés, Belbake Gemahlene Mandeln, Bamboo Garden Kokos-Öl, Dr. Oetker Backpulver, Belbake Weizenmehl Typ 405, Belbake Backkakao, Grafschafter Dinkel-Vollkornmehl, Banane, Ei. more...
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Losing 0.2 kg a Week
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