Weigh In record (no journal entry) for 14 August 2020
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 18.48g | Prot: 20.06g | Carbs: 12.22g.
Breakfast: Сыр Российский, Помидоры, Яйцо, С.Пудовъ Мука Рисовая, Первый Вкус Молоко 2,5%. more...
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Losing 0.6 kg a Week
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