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harus semangat!!!!
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89 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.53g | Prot: 23.11g | Carbs: 108.16g.
Breakfast: 1 Sdm Nasi Putih, 1 Sdm Nasi Putih, Telur Dadar atau Telur Orak-Arik . Lunch: Terung Dimasak. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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steady weight
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shelly septya purnama's Weight History
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