Weigh In record (no journal entry) for 14 August 2020
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72.4 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 57.72g | Prot: 46.60g | Carbs: 75.92g.
Breakfast: Greenfield Зеленый Чай, Печень Куриная в Сметане, Огурец (с Кожурой). Lunch: Соленые Огурцы с Укропом, Фаршированный Перец. Snacks/Other: Арбуз, Арбуз. more...
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Losing 1.4 kg a Week
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Nata.li.77's Weight History
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