Weigh In record (no journal entry) for 14 August 2020
|
89.9 kg
Lost so far: 13.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 52.79g | Prot: 102.49g | Carbs: 49.34g.
Lunch: Вареное Яйцо, Гречка, Куриное Филе, Подсолнечное Масло. Dinner: Подсолнечное Масло, Плавленный Сыр, Яйцо. Snacks/Other: Арахис. more...
|
Gaining 0.2 kg a Week
|
|
dasha.kst7's Weight History
|