Weigh In record (no journal entry) for 16 February 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1620 kcal
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Fat: 76.93g | Prot: 51.99g | Carbs: 158.31g.
Breakfast: Goldland Blütenhonig, McDonald's Latte Macchiato (Tall), Milbona Tilsiter, Vollkorntoast, Lätta Margarine, Ei. Lunch: Maggi Tomatensuppe mit Reis. Dinner: Dornfelder, Wagner Original Piccolinis Salami. Snacks/Other: Aldi Kalifornische Walnusskerne, Coppenrath & Wiese Mandel Bienenstich. more...
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1970 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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dorle757's Weight History
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