Weigh In record (no journal entry) for 14 August 2020
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83 kg
Lost so far: 24.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 22.38g | Prot: 62.58g | Carbs: 92.11g.
Breakfast: Gut & Günstig Hähnchen Schinken , Marmelade. Lunch: Mondamin Mehlschwitze Hell, Edeka Zuckerschoten , Rote Paprika, Grüne Paprika, Exquisa 0,2% Fitline Frischkäse, Hähnchenbrustfilet. Dinner: funny-frisch Linsenchips, Fruchtsalat. Snacks/Other: Cappuccino, Merci Petits Winter Mandel. more...
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Losing 0.9 kg a Week
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beate2203's Weight History
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