Weigh In record (no journal entry) for 14 August 2020
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 28.75g | Prot: 20.02g | Carbs: 73.21g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Susu Kedelai. Lunch: Cap Cay Kuah. Snacks/Other: Mayora Beng Beng. more...
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Gaining 3.9 kg a Week
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diska safitri's Weight History
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