Weigh In record (no journal entry) for 14 August 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 49.84g | Prot: 58.39g | Carbs: 114.58g.
Breakfast: Papaya, Milk, Quaker Instant Oatmeal. Lunch: Ommason Kimchi, Tempeh (Cooked) , White Rice, Grilled Chicken. Dinner: Pizza with Meat, Boiled Egg, Lemon, Honey. Snacks/Other: Dua Kelinci Kacang Rasa Bawang . more...
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Losing 7 kg a Week
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Rinaagustin's Weight History
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