Weigh In record (no journal entry) for 14 August 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 42.27g | Prot: 35.42g | Carbs: 90.05g.
Breakfast: Кофе с Сахаром. Second Breakfast: Кофе с Сахаром. Lunch: Макароны Отварные, Печень по-Строгановски, Винегрет. Dinner: Молочный Суп. more...
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Losing 0.7 kg a Week
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Аллло4ка's Weight History
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