umrahtahir's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
69 kg Lost so far: 11 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
156 kcal Fat: 0.56g | Prot: 2.44g | Carbs: 39.24g.   Breakfast: Pepaya. more...
Losing 1.0 kg a Week

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umrahtahir's Weight History


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