Weigh In record (no journal entry) for 14 August 2020
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 69.19g | Prot: 61.47g | Carbs: 149.88g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Daging Sapi, Terong Balado, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Alpukat, Pisang, Pisang. more...
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Losing 0.8 kg a Week
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Yenny juhaenk's Weight History
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