Weigh In record (no journal entry) for 13 August 2020
|
78 kg
Lost so far: 6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 44.47g | Prot: 47.26g | Carbs: 46.57g.
Breakfast: Агрокомплекс Творог 9%. Lunch: Агрокомплекс Сыр Тильзитер 45%. Snacks/Other: Грецкие Орехи, Яблоко, Ашан Слива Красная , Арбуз, Нектарин. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadya1886's Weight History
|