Weigh In record (no journal entry) for 13 August 2020
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110.8 kg
Lost so far: 11 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 68.47g | Prot: 57.96g | Carbs: 229.29g.
Breakfast: Cormillot Mermelada Light, La Serenísima Leche Descremada, Galletas de Arroz. Lunch: Manzana Roja, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aguila Alfajor Mini Torta Brownie, Cerveza, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Cerveza, Lay's Papas Fritas Clásicas, Villares Almendras, Mandarinas. more...
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Losing 4.2 kg a Week
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CarlyEme's Weight History
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