Weigh In record (no journal entry) for 13 August 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 33.13g | Prot: 63.11g | Carbs: 113.79g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Coffee Like Латте (400мл), Yami Yami Рис с Цыплёнком в Соусе Унаги. Snacks/Other: Coffee Like Латте (400мл), Яблоко. more...
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Gaining 0.5 kg a Week
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KiraTakumi's Weight History
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