Weigh In record (no journal entry) for 13 August 2020
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73 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 82.11g | Prot: 53.03g | Carbs: 148.66g.
Breakfast: 9 de Oro Sconcitos, La Virginia Cappuccino Tradicional, Azúcar, Café. Lunch: Aceite de Oliva, Repollo, Rúcula, Milanesa de Pollo. Dinner: Repollo, Rúcula, Aceite de Oliva, Milanesa de Berenjena, Calabacín. Snacks/Other: Café, Azúcar, Aguila Chocolate, Azúcar, Aguila Chocolate, Café, Azúcar, Mate Amargo, Don Satur Bizcochos Salados. more...
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steady weight
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