debberdooo's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020

88.5 kg Lost so far: 2.2 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

498 kcal

Fat: 20.25g | Prot: 13.50g | Carbs: 65.25g. Lunch: Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Bean Burrito. more...

2263 kcal

Exercise: Moving and packing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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debberdooo's Weight History