Weigh In record (no journal entry) for 13 August 2020
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100.8 kg
Lost so far: 0.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 75.28g | Prot: 50.33g | Carbs: 132.62g.
Breakfast: Bananas, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Kirkland Signature Vitamin D3, Boiled Egg, Kirkland Signature Daily Multi, Kraft 100% Grated Parmesan Cheese, Sea Salt. Lunch: Jif Creamy Peanut Butter. Dinner: Green Giant Marinated Veggies, Corned Beef Brisket (Cured) , Cooked Green Cabbage. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.0 kg a Week
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SGW29651's Weight History
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