Weigh In record (no journal entry) for 13 August 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 70.87g | Prot: 45.27g | Carbs: 121.24g.
Breakfast: Салат Овощной, Творог 5%, Картофель с Грибами, Лента Язычки Слоеные, Батон, Яичница. Dinner: Картофель с Грибами. more...
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Losing 1.1 kg a Week
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allaptiy's Weight History
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