|
Weighed in at tops at 124.0. Up 1.2 pounds. Been 123.7 for 3 days now. Eating out too much!
|
56.1 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 3.24g | Prot: 30.89g | Carbs: 14.35g.
Breakfast: Folgers Classic Decaf Coffee, Peach, Premier Nutrition High Protein Shake - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|