Weigh In record (no journal entry) for 13 August 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 84.15g | Prot: 58.14g | Carbs: 241.12g.
Breakfast: Blue Band Mentega, Tropicana Slim Gula, Sari Roti Roti Tawar. Lunch: Ommason Kimchi, White Rice, Boiled Egg, Tempeh (Cooked) , Miso Soup. Dinner: Indomaret Kacang Bali, Lemon, Honey, Pie, Mie Ayam. Snacks/Other: Tropicana Slim Gula, Ovaltine Ovaltine Nutri 10. more...
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Gaining 4.0 kg a Week
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Rinaagustin's Weight History
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