Weigh In record (no journal entry) for 13 August 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 29.97g | Prot: 48.47g | Carbs: 31.65g.
Breakfast: Chá de Hibisco, Melitta Café sem Açúcar . Lunch: Broto de Feijão, Tomates, Ovo Cozido. Dinner: Broto de Feijão, Carne de Vaca Moída. more...
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Losing 1.9 kg a Week
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Paula Dourado03's Weight History
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