Weigh In record (no journal entry) for 13 August 2020
|
86.2 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 26.77g | Prot: 36.71g | Carbs: 128.89g.
Pre-Breakfast: Кофе с Молоком, Лимон, Вода. Breakfast: Натур Буфет Говядина в Пряном Соусе с Пенне. Lunch: Billa Мюсли Ежевика, Малина , Parmalat Молоко 1,8%, Novus Котлета Куриная Паровая, Кабачок, Рис Вареный. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrWalnut's Weight History
|