Weigh In record (no journal entry) for 13 August 2020
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.18g | Prot: 47.60g | Carbs: 141.26g.
Breakfast: Qualy Margarina Cremosa, Café com Leite e Açúcar, Tirolez Queijo Minas Frescal, Pullman Pão de Coco. Lunch: Alface de Folha Verde, Sadia Bisteca Suína , Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Renata Biscoito Amanteigado Chocolate , Renata Biscoito Amanteigado Chocolate , Santa Massa Pão de Alho (80g), Café com Leite Integral. Snacks/Other: Banana Nanica. more...
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Losing 0.0 kg a Week
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Jaine cruz's Weight History
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