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justjenny
Journal
21 Nov 10
justjenny's Journal, 21 Nov 10
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WOOOOHOOOOO so proud of myself!!!
110.7 kg
Lost so far:
10.9 kg
.
Still to go:
47.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 November 2010:
1243 kcal
Fat: 40.96g | Prot: 73.70g | Carbs: 147.01g.
Breakfast:
Apples, 100% Pure Florida Orange Juice, Fried Egg.
Lunch:
Schwan's Breaded Chicken, Some Dude's.
Dinner:
Market Creations Sweet and Spicy Ginger Chicken.
Snacks/Other:
Sweettarts (big box), Beef Jerky.
more...
3147 kcal
Exercise:
Standing - 10 minutes, Sleeping - 10 hours, Resting - 6 hours, Desk Work - 7 hours and 50 minutes.
more...
Losing 1.4 kg a Week
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Comments
nice job.
21 Nov 10 by member:
Ceebee
:)
22 Nov 10 by member:
gizmonel
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justjenny's Weight History
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