Weigh In record (no journal entry) for 13 August 2020
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 42.95g | Prot: 39.87g | Carbs: 77.12g.
Breakfast: Хладик Каштан, Омлет с Помидорами, Салтовский Хлеб Черный, Соленые Огурцы с Укропом. Lunch: Мёд, Творог 9%, Суп Овощной. Dinner: Салтовский Хлеб Черный. more...
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Gaining 0.7 kg a Week
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София Пололяка's Weight History
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