Weigh In record (no journal entry) for 13 August 2020
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120 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 38.61g | Prot: 41.70g | Carbs: 97.87g.
Breakfast: REWE Beste Wahl Orange Mango Ananassaft. Lunch: Sommerrolle, Scharf-Saure Suppe. Dinner: Wilhelm Brandenburg Delikatess Hähnchenfilet, Galiamelone, Metzger Schinkenmett, Arla Kaergarden Gesalzen, Korn Mühle Roggenkraftbrot. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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