Weigh In record (no journal entry) for 13 August 2020
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57 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 61.90g | Prot: 21.18g | Carbs: 11.40g.
Breakfast: Ашан Кешью Сушеный, Кето Хлеб из Льняного Семени, Колбаса Киевская (Таганрогская). more...
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Gaining 3.5 kg a Week
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jul.mushk's Weight History
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