melliunger's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
56.6 kg Lost so far: 23.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1779 kcal Fat: 81.87g | Prot: 36.29g | Carbs: 213.59g.   Breakfast: Leerdammer Original,  Gekochtes Ei, Arla Kaergarden Gesalzen,  Kaffee mit Milch,  Weizenbrötchen, Tamara Pflaumenmus. Lunch: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Pfanner Ananas-Kokos, Duplo White. more...
Gaining 2.1 kg a Week

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melliunger's Weight History


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