Weigh In record (no journal entry) for 13 August 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 68.91g | Prot: 35.84g | Carbs: 85.58g.
Breakfast: Coca-Cola Кока Кола , Огурец (с Кожурой), Яичница, Дедов Охотничьи Колбаски. Lunch: Селедка под Шубой, Coca-Cola Кока Кола , Дедов Охотничьи Колбаски. more...
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Losing 0.2 kg a Week
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kh.tataeva's Weight History
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