Weigh In record (no journal entry) for 13 August 2020
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 77.86g | Prot: 51.36g | Carbs: 5.34g.
Breakfast: Санта Бремор Икра Мойвы с Копчёным Лососем, Лента Шпроты в Масле, Кофе, Вареное Яйцо. Lunch: Кабачки Тушеные, Свиной Фарш. Dinner: Ремит Грудинка Домашняя Копчено-Вареная . more...
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Gaining 1.1 kg a Week
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Mokhanson's Weight History
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